The Fourth Trimester

Picture this: You’re laying in your bed with a pillow propping your baby up to nurse. The baby will nurse for a moment and pull away. Sweet little bear. You try to reattach the baby. They reattach for 30 seconds and you sigh a sigh of relief, right before the baby detaches again. You repeat this process for about 5 minutes and finally, the tiny human attaches and stays there. You hold your breath, trying not to fuck it up. Once you realize that the baby is latched and feeding

Don't Worry, Baby

Tennessee is currently a very conservative state. This is America and our differences are what make this such a great country. This does mean, however, that men are voting on all things lady-related. Anything having to do with a woman's uterus or a fetus is regulated by very strict, conservative people. When I found out I was pregnant and had no insurance, this allowed me to breathe a sigh of relief. I may not be able to have insurance in this state, but my unborn fetus has m

Uncharted Waters

On April 1st, yes, April Fool's Day, my husband and I decided to take a pregnancy test. I had been feeling extremely emotional, crampy, fatigued...Pretty much all normal PMS symptoms, but I had been feeling that way for over two weeks. As soon as the test was even started, there was a plus sign in the window. Still, I waited 3 minutes and checked again. Still positive. I read that morning tests are the most accurate and decided to test again the following day... Still pregnan

Hanoi, Vietnam

The constant beeping, much like a never-ending morse-code, calls out through the city all day, and all night; A kind of chatter through the streets, conveying joy, fear, anger, all with a high-pitched beep. My initial response is to be unnerved. Much like a smoke detector that needs its batteries changed, you finally seem to forget about it until another beep startles you. If you ever thought about taking anti-anxiety medication, this is the city where you will need it. There

2019 Swim

Is it just me or has the swim industry taken a dive for the worst? It's like they hit a plateau over the past three years and decided suddenly to just plummet into the deep end with zero creativity, poor styling, boring colors, and blatantly bad designs this season! I recommend sticking with the tried and true, time-tested pieces that are still available. Avoid the unflattering 80's designs that looked bad then on cocaine-addicted models and look even worse today. Maybe I'm b

Beijing

Once we made it into China, we loved it! China is obviously a HUGE country, and we will need to go back to get a feel for the rest of the country, but Beijing was a great starting place! When we walked into our hotel, it was a little after midnight. We promptly checked in, walked through the indoor garden towards our room, and upon entering, flipped on the television while we began to strip the day away. Essentially, the TV was just background noise, but the news was on and t

It Is Really F***king Hard To Get To China

I had every intention to write a positive piece on traveling to China, and I will, if I ever get in… I guess I should start at the beginning. I found this insanely cheap flight through Next Vacay from Nashville to Beijing for $394 roundtrip. This is not a joke. The flight was Air Canada, from Nashville to Toronto with a 5 hour layover and then direct to Beijing. Ridiculous steal , right?! I had to book it. The universe was telling me to go. After booking the flights, I read t

Tangier

It is easy to become consumed in the addiction of travel. I LIVE for that fresh stamp smell in my passport, but that isn't the point in traveling, is it? If you don't have the time to go off the beaten path, hang where the locals hang, absorb the soul of a country, then why travel at all? This is especially relevant in today's Insta-famous world. We all want that perfect, iconic shot of us being fucking fabulous in a new place, but once you put the camera away (and you actual

Well I never been to Spain...

I'll be honest with you, I had no interest in visiting Spain. I wasn't against Spain per se, but it was one of the last countries in the Europe for me to visit and I wanted to check it off my list, but I wasn't THAT excited to see it. Ian and I booked a ridiculously cheap flight to Amsterdam ( about $450 through NextVacay.com) and I found another flight from Amsterdam to Spain for less than $80 round trip (through RyanAir.com). So, we could vacation in Amsterdam for three day

The Devil Within

Mmmm Maybe I should say, the devil you want inside of you... This is my coveted, top secret, best selling recipe for "Devils on Horseback" (Vegan recipe also included). If you are not familiar with Devils, they are more of a flavor concept than a recipe. It can be a date, or a fig, or something kind of sticky and sweet, stuffed with blue cheese, or goat cheese, or any stank cheese, wrapped in meat like bacon, prosciutto, or whatever. There aren't really rules, but the product

New Year, Same You

I'm not perfect. No, that's an understatement. I am in no way, shape, or form, even remotely close to being perfect. I am flawed beyond reason. I think that most of us are. But when the new year rolls around, we are all coerced to follow the time-old "tradition" of making resolutions. We are encouraged to knit-pick ourselves and then make public promises, that we will follow them. "Next year, I'll be better." When I turned 30, I was terrified. I was worried that I hadn't acco

Travel Like A Supermodel...On A Small Business Owner's Budget

It's no secret that my modeling career has taken me to exotic locations all over the world. I have worked in South Africa, Italy, Australia, Greece, Turkey, France, Singapore, Sweden... The list goes on and on. But when I cut back on modeling to start a restaurant with my husband (Ian) in 2014, I lost all of those free travel perks. Not only that, but being a small business owner does not pay nearly as well as a model! Every penny goes straight back into my business. It is tr

Help Me, Ronda

We flew into Malaga from Amsterdam. It was a short flight that I booked on Ryan Air for less than 100 euros! If you're anything like me, you're currently thinking, "Where the hell is Malaga?"Shocker. It's in Spain. It's actually in the Costa del Sol region, (which translates to Coast of the Sun) and it sits on the south of Spain against the aquamarine Mediterranean with an average of 320 days of sunshine annually. It's freaking beautiful. But we weren't stopping at the beach.

My 2018 Gift Guide - All Under $50

1. Air Fryer $49.99 Give the gift of flavor this year without sacrificing anyone's health! Air fryers are changing the face of what we consider "junk food." Instead of submerging food into a vat of hot grease, it uses little to no oil to achieve the crispiness and texture of a traditional fryer. There are many models available on the market with different sizes, pre-sets, colors, etc. I picked this model because it's a good medium size, has great reviews, and it's cost-effect

My Weight Journey

Twenty bucks says that you think that's a typo and I forgot to write "loss" between weight and journey. Well, you would be wrong, my friend! Our bodies are constantly changing and evolving. Sometimes we gain weight, sometimes we lose it. That's life, kid. We are taught that once we reach our "peak" bodies (usually around high school or college) that's how they are always supposed to look. And that's why I want to share my journey with you. 100 I hit 100 pounds in 5th grade. A

Battle Bloating This Holiday Season!

Everyone puts on a few pounds over the holidays. This is not just because we are attending more parties, but it’s evolutionary. When it gets cold, our bodies know that they need to store some fat and calories to protect us and keep us warm. It’s also why so many people begin to couple off at this time. Your body knows that your chances of survival are greater if you have someone to snuggle up to. So, keep your confidence up and take advantage of any lingering looks you’d like

Dear Diary...

I was raised as a strong southern woman in a strong southern family. We went to church every Sunday & Wednesday, ate homemade supper at the table every evening after Daddy got home, and always said the blessing. We shelled peas, raised a garden, and marched to the beat of our own drum (even with frilly panties and ruffled socks on). I was never taught to succumb to a man. In fact, I was the only girl on my T-ball team, and I kicked all the boy's butts at the sport. I was rais

Never Ending Closet

*I would like to preface this post by stating that I am not being paid to write this. This is completely genuine and my utmost personal opinion. A couple weeks ago, I was approached by a clothing company that I knew very little about. I had seen commercials and pop-ups for Gwynnie Bee, even gone so far as to click on their website, but I didn't really understand what it was. Regardless, they wanted me to shoot for them as a model and I was booked for the job. As soon as the b

Restaurant Review - P.S. Kitchen, NYC

After bar hopping around the city with my best friends, I found myself a bit peckish. Okay, I'm always hungry and I love nothing more than eating at restaurants. Plus, I'm a restaurant owner, so it's research, right?? Whatever. I don't have to make excuses. Hahaha So, I wanted to eat again and I was near a vegan place called, "P.S. Kitchen." It was the only place within walking distance that was still open, so Robert, James, and I decided to walk over and give it a shot. The

Restaurant Review - Blossom du Jour, NYC

My adopted brother, James Delisco lives in New York City. He is an icon and probably one of the most talented people on the planet. Seriously. He is also currently in Kinky Boots on Broadway if you happen to be in the city. James used to be vegan, way before I was. Now, he isn't fully vegan but he does still eat mostly plant based. I am telling you this because he suggested that we have a late lunch at Blossoms du Jour and I completely trust his opinion! I was honestly expect