It's National Breastfeeding month! (cheers and applause) I don't have to tell you the benefits of breastfeeding, because you already know...

Tennessee is currently a very conservative state. This is America and our differences are what make this such a great country. This does...

Instead of knocking other people down for their choices, let's try to celebrate our differences. I have some controversial opinions that...

On April 1st, yes, April Fool's Day, my husband and I decided to take a pregnancy test. I had been feeling extremely emotional, crampy,...

Sorry, but that’s what I think of any time I hear "Gibraltar." So, what/where is Gibraltar? Gibraltar is a giant rock & it's also, a...

It is easy to become consumed in the addiction of travel. I LIVE for that fresh stamp smell in my passport, but that isn't the point in...

I'll be honest with you, I had no interest in visiting Spain. I wasn't against Spain per se, but it was one of the last countries in the...

Mmmm Maybe I should say, the devil you want inside of you... This is my coveted, top secret, best selling recipe for "Devils on...

I'm not perfect. No, that's an understatement. I am in no way, shape, or form, even remotely close to being perfect. I am flawed beyond...

Twenty bucks says that you think that's a typo and I forgot to write "loss" between weight and journey. Well, you would be wrong, my...

I was raised as a strong southern woman in a strong southern family. We went to church every Sunday & Wednesday, ate homemade supper at...

*I would like to preface this post by stating that I am not being paid to write this. This is completely genuine and my utmost personal...

After bar hopping around the city with my best friends, I found myself a bit peckish. Okay, I'm always hungry and I love nothing more...

My adopted brother, James Delisco lives in New York City. He is an icon and probably one of the most talented people on the planet....

I flew into New York City this morning and felt that familiar clutch in my chest. This city has a hold on me, even when it's cold and...

Hey, y'all! It's fashion week and that means that I'm in NYC. This is my first long-stay trip to New York as a vegan and I am super...

A vegan diet means that I do not consume any animal products. I do not eat any dairy, eggs, or meat. Not even fish! No cheese, no ice...

I sat down with Anjee Wilson, R.N. and owner of "Added Touch" in Springfield, TN. We discussed various options for aging skin and...

I was able to catch up with the dazzling model, Katya Zharkova in South Beach. Katya moved to America because she saw me win America’s...

If you follow me on social media, than you probably already know that I am going out for the Sports Illustrated Swimsuit Edition this...