I'll be honest with you, I had no interest in visiting Spain. I wasn't against Spain per se, but it was one of the last countries in the...

1. Air Fryer $49.99 Give the gift of flavor this year without sacrificing anyone's health! Air fryers are changing the face of what we...

Everyone puts on a few pounds over the holidays. This is not just because we are attending more parties, but it’s evolutionary. When it...

I flew into New York City this morning and felt that familiar clutch in my chest. This city has a hold on me, even when it's cold and...

A vegan diet means that I do not consume any animal products. I do not eat any dairy, eggs, or meat. Not even fish! No cheese, no ice...

I sat down with Anjee Wilson, R.N. and owner of "Added Touch" in Springfield, TN. We discussed various options for aging skin and...

If you follow me on social media, than you probably already know that I am going out for the Sports Illustrated Swimsuit Edition this...

"Water fasting" has taken the world by storm! Customers at my restaurant in the small southern town of Springfield, Tennessee are talking...

I have flown an exorbitant amount in my life and along the way I've picked up some pretty useful travel hacks. ​ Food Did you know that...