My Weight Journey

Twenty bucks says that you think that's a typo and I forgot to write "loss" between weight and journey. Well, you would be wrong, my friend! Our bodies are constantly changing and evolving. Sometimes we gain weight, sometimes we lose it. That's life, kid. We are taught that once we reach our "peak" bodies (usually around high school or college) that's how they are always supposed to look. And that's why I want to share my journey with you. 100 I hit 100 pounds in 5th grade. A

The Keto Diet

If you're looking for this season's hottest diet, you've found it. We took the Adkins plan that was so popular fifteen years ago, gave it a cool new name and a "I want to speak to your manager" haircut and shoved this bad boy back on the market for your enjoyment. This thing is more popular than the Royal Wedding, y'all! Okay, let's talk seriously about the ketogenic diet. Everyone is doing it. Almost all of my friends are on it. I just watched "The Magic Pill" (misleading ti