When I first announced that I was going to have a vegan pregnancy, and raise a vegan baby, I was met with some negativity. People would...

The week I found out I was pregnant, I began researching ways to prevent stretch marks. Some oils reach below the surface of the skin and...

I'll be honest with you, I had no interest in visiting Spain. I wasn't against Spain per se, but it was one of the last countries in the...

Twenty bucks says that you think that's a typo and I forgot to write "loss" between weight and journey. Well, you would be wrong, my...

Everyone puts on a few pounds over the holidays. This is not just because we are attending more parties, but it’s evolutionary. When it...

A vegan diet means that I do not consume any animal products. I do not eat any dairy, eggs, or meat. Not even fish! No cheese, no ice...

I sat down with Anjee Wilson, R.N. and owner of "Added Touch" in Springfield, TN. We discussed various options for aging skin and...

If you follow me on social media, than you probably already know that I am going out for the Sports Illustrated Swimsuit Edition this...