When I first announced that I was going to have a vegan pregnancy, and raise a vegan baby, I was met with some negativity. People would...

Twenty bucks says that you think that's a typo and I forgot to write "loss" between weight and journey. Well, you would be wrong, my...

Everyone puts on a few pounds over the holidays. This is not just because we are attending more parties, but it’s evolutionary. When it...

A vegan diet means that I do not consume any animal products. I do not eat any dairy, eggs, or meat. Not even fish! No cheese, no ice...

If you follow me on social media, than you probably already know that I am going out for the Sports Illustrated Swimsuit Edition this...

Have you ever dreamed of going to Singapore? Smelling the east asian spices, walking through the enchanted botanical gardens, sipping...

"Water fasting" has taken the world by storm! Customers at my restaurant in the small southern town of Springfield, Tennessee are talking...

If you're looking for this season's hottest diet, you've found it. We took the Adkins plan that was so popular fifteen years ago, gave it...

Beauty comes from the inside out and no, I'm not talking about personality (though, if you're an ass hole, no amount of makeup is going...

Being vegan makes going out to eat a tricky, sometimes even traumatic experience. There are many restaurants that are completely vegan...