Battle Bloating This Holiday Season!

Everyone puts on a few pounds over the holidays. This is not just because we are attending more parties, but it’s evolutionary. When it gets cold, our bodies know that they need to store some fat and calories to protect us and keep us warm. It’s also why so many people begin to couple off at this time. Your body knows that your chances of survival are greater if you have someone to snuggle up to. So, keep your confidence up and take advantage of any lingering looks you’d like